Praise then darkness, and creation unfinished

The shoulder is definitely doing better, though not perfect (it may never be perfect, considering that this is the second time I've had PT for that shoulder). I'm doing pretty well at meeting my goals for the physical therapy and other exercises, but starting to think that, with the shoulder recovering, it might be better to do all my exercises twice a week than to make a point of doing the PT more often if it means only getting to the leg and core exercises once a week.

I've also been doing more walking, though not what I would have called a lot a year ago, and mostly not especially fast.

( today's numbers, cut to avoid boredom etc. )