I didn't pack my wrist brace for the trip to Montreal, because
rysmiel told me after my last visit that I'd left one behind (I bought another here when they told me). However, they couldn't remember where it was, and I thought we'd find it so didn't buy another when I went out in search of toothpaste and floss.
So, I now know that I can skip using the brace for about a week without things starting to hurt, or at least it worked this time. I'm not going to stop wearing the brace, because wearing it is basically comfortable and low-effort. And also because the fact that I can skip it for a week doesn't mean I can safely or comfortable skip it for two weeks, or abandon it altogether, and I don't want to have to repeat that occupational therapy.
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So, I now know that I can skip using the brace for about a week without things starting to hurt, or at least it worked this time. I'm not going to stop wearing the brace, because wearing it is basically comfortable and low-effort. And also because the fact that I can skip it for a week doesn't mean I can safely or comfortable skip it for two weeks, or abandon it altogether, and I don't want to have to repeat that occupational therapy.
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