I finished the steroids yesterday, and am feeling significantly better than the first day or so. I'm trying to do things slowly, so I'm not sure whether I'm doing as well now as a month ago.

I have gone back to more of my PT exercises, including the ones that I can't do sitting down. Most recently, the "single-leg balance" exercise. However, the back of my left thigh is now feeling a little sore.

I'm still carrying the cane around the apartment, and trying not to stand around for no reason when I can sit, but I haven't used the cane for support yet today.

Carmen called a little while ago, to see how I was doing. I told her, asked about vaccine timing, and then realized after I got off the phone that I did have more questions.

What she told me:

Yes, two weeks after stopping the steroid would be a plausible (earliest) date for vaccination. She advised against getting the covid and RSV vaccines at the same time, so my tentative plan is to get the covid and flu vaccines in mid-October, then wait three or four weeks for the RSV vaccine. She recommended the Novavax vaccine, though that recomendation is mostly because of fewer side effects, for people who got bad side effects from the mRNA vaccines.

She didn't have advice on whether I should still be extra-careful about exposure to covid and other infections, she hadn't thought about that until I asked.

So I called Pamela, the nurse at the MS clinic. She said that I should try to avoid sick people for a month or so, and wear a mask if I can't do that. In practice I think that means resuming my normal level of caution (N-95 mask), and maybe hold off on getting my teeth cleaned.* Pamela also said that any vaccination is more likely to be effective if I wait three or four weeks instead of two, but I may not want to wait that long for a flu vaccine.

What I thought of after the call: do I still need to avoid NSAIDs, and if so, for how long? Similarly, is it OK to resume taking the Yuvafem (estradiol) on Wednesday (i.e. return to my regular schedule)? I sent a MyChart message asking about those things.

* I don't currently have an appointment for a cleaning. I need to find out (a) do they even do that at the dentist's office on Beacon Street? (b) if not, is the dentist really going to be seeing people in Watertown Square again? And (c) is it feasible to go to Belmont and see my usual hygienist, without transferring my other care to Gentle Dental? If at all possible, I'm sticking with the current dentist until we're done with the implants.
Here is a case report on someone in Germany who was vaccinated against covid 217 times. At some point after the public prosecutor decided not to file fraud charges, a team of researchers asked to study him, and he agreed.

Tests of blood and saliva samples found that his adaptive immune responses were larger than in a control group of people who had three doses of the covid vaccine. He reported no side effects from the vaccines, and there's no evidence of breakthrough covid infections. The paper says that they don't know whether the many extra vaccine doses are why he didn't get sick, and "Importantly, we do not endorse hypervaccination as a strategy to enhance adaptive immunity."

If the man in question told anyone why he wanted to be vaccinated so many times, it's not in this paper.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Oct. 1st, 2023 03:00 pm)
I just got this year's covid and flu vaccines, at my doctor's office. Given what the MBTA is like these days, I allowed lots of extra travel time, figuring that if I made my connections there'd be plenty of time for lunch before I got the vaccine, and if not, I would eat afterwards.

I did in fact make all my connections on the way there, so I had enough time to sit at an outdoor table in Davis Square and eat a mushroom crepe, and still be early for my appointment.

To my surprise, there were no other patients in the waiting room. I had only a short wait, during which someone walked into the office and I heard her telling the receptionist that she really hoped they'd had a no-show or cancellation because she needed the vaccine right away for Reasons. I'm guessing they were able to vaccinate her, rather than wishing her luck with a walk-in appointment at CVS.

And then I had a slow trip home by subway. My feet had started to hurt by the time I got back to the T station, so so I chose the trip that took longer rather than the one that would have had more walking.
Vaccination against shingles turns out to also protect people against dementia.

The authors explain how they concluded that the vaccine is protective, rather than being correlated with something else that affects the likelihood of a dementia diagnosis.

The study took advantage of the way the shingles vaccine was introduced in Wales: the vaccine was initially offered to everyone who was 79 years old (born between September 2, 1933 and September 1, 1934). It was then offered each year to people who had reached their 79th birthdays. (The vaccine was never offered to anyone born on or before September 1, 1933.) This let the researchers compare people of very close to the same age. They checked, and found no other health intervention with the same cut-off date.

The vaccine did protect against shingles (as expected). It didn't protect against any common medical problems

Wen they broke the data down by gender, the vaccine was definitely protective for women, and enough smaller for men that it may not be statistically significant.

The authors' suggestions for future research include whether protective effect wears off over time, in which case booster vaccines might be useful; whether the vaccine can be useful in treating as well as preventing cognitive impairment; and the broader question of causes of dementia.

Also, these results are for the older shingles vaccine (Zostavax), not the current vaccine, Shingrix.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Sep. 9th, 2022 03:51 pm)
I had a bivalent covid booster a couple of hours ago, plus a flu vaccine since I was going to be at the pharmacy being vaccinated anyhow. Right arm for both, because I sleep on my back or left side.

I had a longer wait that I expected; apparently the appointment timing was thrown off because the pharmacy had fewer people working there this morning than they expected. So far, I am feeling OK even though I climbed some stairs I wasn't expecting. I'd somehow thought that the only Green Line station that wasn't accessible was Boylston Street (which probably never will be); Hynes isn't accessible either, and the backs of my thighs were already sore.

However, I had a sweet potato pastry (so labeled, from the French bakery part of HMart) before being vaccinated, and onion soup, good tea, and a hot fudge sundae afterward. I'm feeling OK so far, a couple of hours after being jabbed.

I think the pastry was vegetarian; the soup definitely was. The server asked if I wanted the soup vegan, even though I had just asked for dairy milk for my tea. This was at Veggie Galaxy, which along with the entirely vegetarian menu has a nice patio, and is between the drugstore where I was being vaccinated and Toscanini's Ice Cream.

Between the pandemic and geography, I hadn't been back to the Central Square branch of Tosci's since it reopened; it looks very much like I remembered. I had raspberry-blackberry ice cream in my hot fudge sundae, since sweet cream wasn't on offer, and bought a pint of orange ice cream with chocolate chunks to take home.
I just made an appointment for a bivalent covid booster, Friday afternoon in Central Square.

If you get a covid vaccine booster in the US now, it will be bivalent: the older ones have lost their emergency use authorization and should no longer be available. This fact has not been well-publicized, and in fact I had trouble finding anything official about this after seeing it mentioned on a Discord server. Places it wasn't mentioned included the CVS and Walgreen's vaccine appointment websites, and the official Massachusetts vaccine finder website.

I'll be getting another Pfizer booster; while I have a vague preference for Moderna, I have a stronger preference for getting the vaccine in two days rather than two or three weeks. I'll be getting a flu vaccine at the same time; it may not do any good, but I'll be there anyway. (When I saw my neurologist last week, he said I should get a covid booster, despite the effects of the MS medication, but that he doubts the flu vaccine will do anything for MS patients who are taking Ocrevus.)

Since my last booster, CVS has added two new questions to the vaccine appointment process: have I had monoclonal antibodies against covid in the last 90 days (no, it's been more than 90 days since March) and have I had a monkeypox vaccine in the last four weeks.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Jul. 19th, 2022 10:43 am)
I just got a call from someone with V-Safe, asking about what I told them yesterday. She had no information about my symptoms, so I briefly described the wrist pain, and that I'm having OT after an X-Ray of the wrist found nothing abnormal.

All they had told the caller was my name and phone number, the fact that I'd sought medical help, and that the most recent dose was a Moderna booster in January.

She said the next step would be to file a report with the VAERS database. I then asked where there was any other way to get this into any database of possible vaccine side effects, and she said no, there isn't. The problem with VAERS is that anyone can file reports, and anyone can look at the data, including anti-vaxers who are so sure that the vaccine (any vaccine) is bad that they won't stop to ask "Is this more common in people who had the vaccine than in those who didn't?"

On the other hand, this is a new symptom, with no apparent cause.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Mar. 10th, 2022 05:09 pm)
Before I forget: yes, the Ocrevus interferes with other vaccines. What this means in practice is that if I ever have the sort of injury where they ask when you last had a tetanus vaccine, my answer will be "I'd better have one now."

Also, after talking to my neurologist this afternoon, I decided I do want the Evushield preventive monoclonal antibodies, so he has placed that order and the hospital will call me when I can come in. (That will be in the area the hospital calls the walk-in clinic, even though I need an appointment for this.) They're supposed to be good for six months. He thinks that whether a second dose will be approved depends on whether the FDA thinks this is a reasonable thing for the government to be spending money on, and that depends on vaccination rates and whether there's another variant like delta or omicron driving up case rates.

The Evushield is two intramuscular injections, one in each buttock; having been on Avonex for several years, my reaction was "that's easy" because I won't have to self-inject.
I just followed up with my doctor (via MyChart), asking about the referral to an infectious disease or immunology person, which she talked to Tufts about more than a week ago.

I suspect the answer to my question "is there anything we can do, other than wait with crossed fingers and be glad my KN95s fit well?" is "not really," but it seemed worth letting her know I haven't heard from anyone.

Carmen's letter to Tufts included the statement that "the emotional toll has been significant," which is true. I have periods when I'm doing OK, and ones where it's getting to me more, or eats up attention and executive function, and has me uncertain of my judgment on anything more substantial than which shirt to wear.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Feb. 8th, 2022 02:20 pm)
I just heard from my doctor, via MyChart. She said she reached out to Tufts asking what the next step should be, and they told her that they might contact me directly, so I may be hearing from Tufts infectious disease, immunology, or rheumatology. (I think the rheumatology connection is that MS is an auto-immune thing as well as a neurological thing, and the MS drug that seems to be the problem here is an immune-suppressant.)

This is good to know, even though I generally answer unknown-number calls from the local area codes, because so many of them turn out to be from medical offices I want to talk to.
In addition to the disappointing test for covid antibodies, last fall my neurologist ordered a bunch of liver-related blood tests. Those came back that my liver enzymes were fine, but also told us that I had no antibodies against hepatitis B, despite having had three doses of that vaccine eight or nine years earlier.

I asked my primary doctor for a referral to get another dose of the hepatitis B vaccine, because maybe it would help, but I suspect that I'm not immune to anything I was vaccinated against in the last 22 years, since I started on the various anti-MS drugs. That's covid, hepatitis A and B, shingles, pneumonia, and the last couple of decades of flu vaccines.

I should probably keep wearing at least medical masks during flu season, if not year-round, for however many more years I'm taking any of the MS disease-modifying agents (as distinct from the things I'm taking to deal with the symptoms).

(I don't specifically expect to be exposed to any of those things except the respiratory viruses, i.e., influenza and the pneumonia they vaccinate older people for.)
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Feb. 2nd, 2022 12:48 pm)
I went to my doctor's office yesterday and had blood drawn for the semi-quantitative covid antibody test. The results came back this morning: no antibodies detected.

That's after three full doses of the Modern vaccine, the most recent one carefully timed relative to my MS medication and the time of day (and a Pfizer booster in November, poorly timed relative to the MS drug).

I will need to continue to be more careful than most people, even though it seems like that those vaccines left me with useful T cells.

(Also, our household's free rapid Covid tests arrived yesterday.)
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Jan. 18th, 2022 12:37 pm)
I got a third full dose of the Moderna anti-covid vaccine yesterday, because the test a couple of months ago found no evidence of covid antibodies in my blood. This was a "third dose for immune-compromised patient" appointment, because of the MS medication. That's not an unfortunate side effect,the purpose is to dampen my immune response, in order to keep the autoimmunity in check.

I used Lyft in both directions, because I don't think I should be taking mass transit right now. Maybet in a couple of weeks, after this vaccine dose has had time to, I hope, take effect, and depending also on the covid case and hospitalization rates.

This time, I remembered to have them use my right arm for the injection, because I often sleep on my left side.

I got about four hours of sleep last night, between midnight and four, before waking up shivering and cold. I put on wool socks and flannel pajama pants, and added another layer ofa bathrobe as another layer of blanket. I eventually stopped feeling cold, but was still shivering (so, about 2 hours of cold+shivering, and an hour of shivering but not feeling cold. I eventually managed another half hour or so of sleep, before getting up and having my morning pills and a cup of tea. I had a telemedicine appointment this morning, with Carmen (my usual doctor, who is back from being on leave). She wrote another ritalin prescription, and I asked her to schedule a covid antibody test, which will be 14 days from now.

I hope this reaction is evidence that this vaccine dose will give me useful immunity.

(#teamModerna because I decided to follow the CDC advice about sticking with the same mRNA vaccine for a third full dose.)
Yesterday afternoon, I went to my doctor's office for a hepatitis B vaccine booster, and the annual flu shot. Hep B doesn't normally need a booster, but one of my medications required hepatitis tests, and Carmen noted that while I don't have hepatitis, I wasn't immune, despite having told her I'd been vaccinated. I made that appointment last week, then the doctor's office sent out a general message about flu vaccine clinics, so I decided to ask if I could get that vaccine at the same time, and they said yes.

I went over to [personal profile] adrian_turtle's after that, and stayed over; she made a half-recipe apple crisp, which was a pleasant surprise to go with the pasta and salad I was expecting for dinner.

On my way home today, I went to the library to pick up a book they had on hold, and browsed a little while I was there. Then to Cambridge to buy socks at Cambridge Clogs--three pairs of smartwool socks, two navy blue and one red, plus a non-wool pair of socks, which seemed like a good idea because [personal profile] rysmiel is allergic to wool.

I noticed that Bagelsaurus was open and didn't have a line, so I bought a bialy and a "deli rye" bagel. When I ordered the bialy, the cashier told me that they had onion-and-poppy seed bialys, was that all right? I said yes, though I'm used to bialys with onions and no other toppings. [personal profile] cattitude and I enjoyed the bialy: it's not Kossar's*, but it's a good bialy, unlike the things the otherwise-excellent bagel shop in Bellevue was calling bialys.

*Kossar's, on the Lower East Side of Manhattan, is so much the canonical bialy that most New York bagel shops get their bialys from Kossar's, and when I was living in New York, they had the one kind of bialy. I just looked at their website, and they have added a half-dozen other flavors to go with the onion/original bialy. Nothing I'd consider weird, it's plausible savory things like garlic, sesame, and olive, though some people might think sun-dried tomato and basil is a weird thing to put on a bialy.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Mar. 27th, 2021 12:34 pm)
I got the second dose of the (Moderna) Covid vaccine this morning.

I took transit to and from my doctor's office. This was my first subway trip this calendar year, and I think the third since the beginning of the pandemic. There were very few people on the red line, which under the circumstances is reassuring.

The MBTA website led me to allow more time for delays/missed trains than I needed. Since it was a nice sunny morning, so I sat for fifteen minutes on a wooden bench in Davis Square before walking to Caramel Patisserie, buying macarons, and going to my doctor's office.

It was a lot less crowded than when I was there for the first dose, which surprised me, since everyone who gets this vaccine is supposed to return in four weeks for the second dose. I noticed yesterday that my name was misspelled on my vaccination card; when I called, they said they'd be happy to fix it, so I took care of that before getting the injection.

Given the warning that Carmen gave me when I got the first dose of the vaccine, I am making no plans for tomorrow; I had almost no side effects from the first dose, but am told that most people have more of a reaction to the second dose than to the first.

ETA: about ten hours later, the injection site is sore. I was feeling chills earlier, but that happens to me randomly, as does feeling too warm (MS stuff), and may not be a vaccine side effect.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Feb. 27th, 2021 11:09 am)
I just got the first dose of the Moderna vaccine.

My doctor's office called an hour and a half ago; they said they were squeezing out a few extra vaccine doses, and asked if I could come in right away. I said "give me time to grab clothes and call a car," did that, waking [personal profile] cattitude in the process, and headed over to Somerville.

I have been vaccinated, and then Carmen (my nurse practitioner) came into the office to tell me what comes next, and answer any questions--in my case, is it okay to take naproxen for my hip pain today?--and she offered me a hug, unexpected but welcome. That makes her the third person I've hugged this year.

I will be going back in four weeks for the second dose, and should check with them on what time to go in, since it looked as though they were timing things to have room in the waiting room for people to sit for 15 minutes after receiving the vaccine. Also to do, notify neurologist and ask about postponing the upcoming Ocrevus infusion.
A friend just pointed me at this site that matches people who want to be vaccinated with otherwise-unclaimed doses, and avoids the problem of people queuing outside in the cold for those doses.

They ask for your zip code*, date of birth, what industry you work in, and whether you have any of several medical conditions. The FAQ says I might hear from them, but only if I am in a group that is eligible for vaccination, and nobody who is higher priority, lives near me, and has signed up and is available.

The site is called Dr. B. Probably nothing will come of this, but it's free, and I see no reason not to sign up.

*Yes, it's US-only.
I have pre-ordered tomato and cucumber plants for next spring, from GrowJoy, the company I got my cucumbers from this year. I will be getting Paul Robeson and Yellow Brandywine tomatoes, plus one cherry tomato plant and some cucumber plants that they recommend for container gardening. I jumped on this as soon as they opened for pre-orders, not just because I had trouble finding plants last spring, but because Paul Robeson and Yellow Brandywine are heirloom varieties that I learned about in Washington, which I haven't seen in Boston-area farmers markets.

I have been vaccinated against the flu. I made an appointment after breakfast, for 1:30 this afternoon, and everything went smoothly. They had appointments available throughout the day; I got to CVS a little early, checked in, and at 1:30 a man called my name, told me that the injection site might be a little sore for a day or two, and vaccinated me. I'd filled out the relevant forms online, when I made the appointment, so he didn't have to ask much besides confirming that he had the right person.

We now have a topographic map of the immediate area on our study wall. I ordered it from the US Geological Survey a few weeks ago, it arrived last week, and this afternoon [personal profile] cattitude got out the blue-tack and a level and put it up.

After some annoying back-and-forth, I have confirmed with the Registry of Motor Vehicles that if I renew my "REALID" state ID card between now and the end of the state of emergency, it will cost $25 instead of $50. I don't know if they'll make me go to an RMV office at some point in the future when that's safe again. (The flyer they sent me was unclear, and the website didn't help, so I sent an email rather than spending $25 now and possibly being charged another $50 later. And then I sent another email, quoting chunks of their flyer to be very clear about what I wanted to know, because the first reply hadn't answered my question.) I will fill out the forms, and give them the $25, tomorrow.

After looking at the latest color-coded state COVID map, with the red blotch at the north end of Middlesex County, I made another donation to Bread and Roses Lawrence. I first donated to them a couple of years ago, after the gas explosion up there, and yes, that's partly because of the name.

I did a bit more text-banking today, mostly following up on conversations started by other people hours or days earlier. It's more congenial work: still at least 85% variations on "STOP" and "take me off your list," but also the chance to answer a few more interesting questions, like the dates for Ohio early voting and (on Slack) what "I'm PEV all the way" meant: that's the Arizona Permanent Early Voting List, which I knew about from phone-banking in August urging people to get on that list. Now they're sending out texts asking people whether they are planning to vote by mail, in person early, or in person on Election Day.
redbird: closeup of me drinking tea, in a friend's kitchen (Default)
( Oct. 1st, 2019 10:17 pm)
And today I got the flu vaccine. They're all quadrivalent this year, according to the person who gave me the injection (she asked if I had any questions, and I asked if what I was getting was trivalent or quadrivalent). They gave me a grocery discount coupon, and I'm having minimal if any side effects. (I'm sneezing and somewhat congested, but that's been happening in the afternoon/evening for the past few days. I hoped that was over, but apparently not.)

Since I had the tetanus/whooping cough/diphtheria booster shot a few months ago, I think I'm now up-to-date on everything relevant. So, not the ones that are referred to as "travel vaccines," nor anything that came out when I was too old to receive it. Amusingly, I had forgotten about it (since it wasn't recorded on my neat chart, only in Evernote) until I looked at the form the pharmacy clerk gave me, which asks for dates of previous vaccinations, if known. I got the list out to check on my last flu vaccine, and was reminded that I'd had the TDaP recently. When I got home, I checked the Mount Auburn "MyChart" page to confirm that, then updated the chart.

Having written the above, I'm wondering if I should get the hepatitis A vaccine (I've had the Hep B one). There is no vaccine for hepatitis C; there is a screening test, which Mount Auburn Hospital has listed as overdue since the day I was born. They also think I've been overdue for a physical since my senior year of high school. I have been tested for hepatitis C, but in Seattle, so it's reasonable that they don't know about it.
I've been wondering whether I was properly vaccinated against measles, so after picking up my new glasses today, I went the the bank that has our safe deposit box and looked for the records I remembered putting in there. I found a list of vaccines, with a note advising my parents to save it because it's important, in an envelope labeled "Vicki's birth certificates*. I copied everything into my notebook, and have now added it to my list of relatively recent vaccines.

I had one dose of measles vaccine in 1965 (before there was a vaccine for mumps or rubella), and I remember a dose of either measles vaccine or the MMR when I was in college. (There was at least one case of measles in one of the dorms, and we were told to either provide proof of immunization or go to the dining hall and get vaccinated; getting the shot seemed quicker and easier than asking my parents to find the paperwork and mail me a copy.) Someone posted a few days ago that they'd had their blood tested and were immune to measles but not mumps or rubella; if you're as old as I am you probably got the measles vaccine early and then nobody went back to give you the others. So, I'm not going to go to the pharmacy and ask for a(nother) dose of the MMR, but am going to ask my doctor what if anything she thinks I should do, when I see her next.

I am also very thoroughly vaccinated against polio: four doses of [I assume injected] polio vaccine in 1964 and '66, followed by doses of "oral polio" vaccine in 1967 and 1968. The paperwork also confirms that I was vaccinated against smallpox (I don't have a scar from that) but doesn't list the BCG anti-tuberculosis vaccine I remember my parents telling me about at some point.

When I asked Mom about my vaccines recently, she didn't remember specifics, just that they got me all the recommended childhood vaccines, and that I had chicken pox when I was five.

*yes, plural. There's one from the hospital and one from the City of New York.
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